Fit Mommy Friday

     encouraging each other to care well for the bodies God has given us by being active, eating wisely, and relaxing adequately I have gained some weight over the last two years.  Believe it or not, for me this was a very good thing at first…but not any longer.   So I decided to stop that […]

        encouraging each other to care well for the bodies God has given us by being active, eating wisely, and relaxing adequately Last week’s post was a complete cop out and I felt so discouraged about fitness.  The physio exercises, especially, seemed so pointless and ineffective. Then I noticed myself sitting a bit straighter and […]

                                       encouraging each other to care well for the bodies God has given us by being active, eating wisely, and relaxing adequately Well, this week’s Fit Mommy post will be a bit radical. I’ve done OK with most of my fitness goals this week […]

                        encouraging each other to care well for the bodies God has given us by being active, eating wisely, and relaxing adequately Well I’m still smiling at my computer (see last week’s Fit Mommy check-in), and I’m moving more as well. This week we had a day of warm weather, and the snow was sticky, […]