This was a short week. It only seemed a few days long, and I?m not sure what we missed. Sigh. But life goes on, and I did meet some of my fitness goals. Average at least 6000 steps, five days a week. At first I wasn?t sure that I could meet this goal, but yesterday?s 13,000 […]
Fit Mommy Friday
weekly fitness encouragement for moms
Fit Mommy on Holidays
Christmas Eve isn’t really a good time to discuss fitness, but I promised to check in every single week, so here goes. Exercise: Yes, I’ve started walking again! It’s great because the weather has been reasonable and the ground isn’t too icy. For bad days, however, I have borrowed Leslie Sansone’s Walk for Seniors. And, no, […]
Unfit Mommy, Fit Daddy
The less said about how poorly I met this week?s fitness goals, the better. I did not walk enough, did not exercise, ate lots of Christmas cookies, reduced my intake of vegetables, and did not plan my time wisely. We?ll blame it on the cloudy weather, and although that was, indeed, part of it, I?ll […]