What a week! I was out every day so far (driver?s ed, doctor, orthodontist). With all that excitement, I had no oomph left to exercise. Besides, my winter walking boots are at the bottom of our huge boot box, and I haven?t yet been motivated to dig them out. On a positive note, my doctor […]
Fit Mommy Friday
weekly fitness encouragement for moms
Fit Mommy Friday
This was the week of headaches and tummy aches, dentist visits and lots of rain. We are surviving, not exercising. Here’s how I did with my fitness goals: Average at least 6000 steps, five days a week. Probably, although my pedometer was ‘sick’, too, and did not register my steps properly. Walking a lot every […]
Fit Mommy Friday
This week I wasn’t very motivated about Denise’s Ten-Week Fitness Challenge. There was no reason, really; it just happened. I did meet some of my get-healthy goals, though: Average at least 6000 steps, five days a week. Yes, and that is mainly because of our five kilometer walk along the Rideau Trail yesterday. Walking outside […]
Fit Mommy Friday
I’m so thankful for Denise and her Ten-Week Fitness Challenge. Like many of the other Fit Mommies, I had lost much of my excitement about getting fit. Now I’m motivated again…to the point of evening ‘walks’ through the house to get those 6000 steps! Here’s how I did with my goals: Walk at least 6000 […]