Denise’s Ten-Week Fitness Challenge has been great motivator. In fact, my goals have been much easier to reach. It also helps that the children and I are walking the Rideau Trail with a friend at the rate of 4-5 km a week. Here’s how I did this week: Walk at least 6000 steps five days a […]
Fit Mommy Friday
weekly fitness encouragement for moms
Fit Mommy Friday
OK, so here’s my Fit Mommy post. I’ll write it very quickly, since I’m having a great time reading Advanced Chemistry (Second Edition) from Apologia. You see, Miss 17 is studying chemistry, and I’m reviewing this text next month, both good reasons to read the book. As for fitness, what fitness? Between preserving food, which means standing at […]