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Health

Fit Mommy Friday

  My vision has been deteriorating rapidly in the past few months.  When, one day last week, I actually had to lean forward to read the organ music I was playing, I panicked and made a rush appointment with my optometrist. She was reassuring.  Rapid worsening of ones eyes is not common, but it’s not uncommon either.  […]

Effective, Free, Safe, Natural, Simple Headache Remedy

Yes, you’ve read it correctly!  There is such a miraculous remedy.  I’ve been using it for many, many years and it rarely fails. In fact I don’t have many headaches anymore since I now also use the remedy as prevention.    What is this magic elixir?  Water, simply water.  The cure for most of my […]

Review: Herbal Nurturing by Michele Augur

  Herbal Nurturing: A Family Healing & Learning Guide appealed to me instantly.  With its many herbal recipes, it seemed like a perfect fit for our family, especially since it includes learning at home options.  I really, really like including my children in healthy projects. In her ‘Introduction’ Michele Augur writes, “I have spent the […]

Fit Mommy Friday

Not very fit, not very unfit.  That describes this week quite well.  We went through those ten boxes of Kleenexes quickly and had to resort to toilet paper until I got to the store after Wednesday?s storm.  My family?s poor noses!  Amazingly however, I, the wimp of the family, did not get sick.  I slept […]

Fit Mommy Friday

Here?s to my second year with Fit Mommy!  I?m so thankful to be on the road to health and strength.   If you want to get fit and need some accountability, join in.  It?s easy.  It?s free.  And it?s very worthwhile.  Here?s how I did this week: Average at least 6000 steps, five days a week.  […]