This week I wasn’t very motivated about Denise’s Ten-Week Fitness Challenge. There was no reason, really; it just happened. I did meet some of my get-healthy goals, though: Average at least 6000 steps, five days a week. Yes, and that is mainly because of our five kilometer walk along the Rideau Trail yesterday. Walking outside […]
Health
Fit Mommy Friday
I’m so thankful for Denise and her Ten-Week Fitness Challenge. Like many of the other Fit Mommies, I had lost much of my excitement about getting fit. Now I’m motivated again…to the point of evening ‘walks’ through the house to get those 6000 steps! Here’s how I did with my goals: Walk at least 6000 […]
Butternut Squash Oven Fries
We have a living room full of squashes and pumpkins so I’m always interested in new squash recipes. Well, over at Fresh Local and Best I found the brilliant idea of butternut squash oven fries. Rather than using that recipe (the kids don’t enjoy olive oil), I just adapted our regular oven fries recipe. Here’s […]
Making Sauerkraut
Sauerkraut is something you either love or hate. If you love it, you know how special it can be, especially if it is home-grown, homemade, and organic. We have made sauerkraut for quite a few years now, and it has always been delicious. This is a very simple recipe as long as you’re careful about […]