I’ve been spreading my wings and attempting more strenuous activities—sometimes not quite on purpose. Food: Lots of veggies, especially broccoli. This spring I started some broccoli seeds on my bedroom window sill, so we have fresh broccoli early. The peas (ordinary shelling peas, as well as snap and sugar varieties) are almost ready, so we’ll soon […]
Fit Mommy Friday
weekly fitness encouragement for moms
Unfit Mommy Update
Well, it isn’t Friday anymore, but here’s how last week went. Poorly. I was tired, weak, gassy, and foggy-brained. Some other celiac symptoms came back, so I’m suspecting that, somewhere, gluten invaded my food. Who knows where? For now I’m avoiding anything baked, because perhaps our gluten-free flour, from a bulk food store, is […]
Fit Mommy Friday
This has been a week of discoveries and changes. Exercise: Although I earned myself some very tired days this week by not resting enough, I did manage to walk a fair bit. I also did some stretching and callisthenics, some light gardening, and even some very heavy weeding. I consciously did the heavy weeding—actually, pulling […]