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Fit Mommy Friday

weekly fitness encouragement for moms

Fit Mommy Friday: The Last Post

Yes, it is time to lay this Fit Mommy series to rest.  For almost 3 ½ years, it has helped many moms, including myself, to improve their fitness level. However, there seems to be little need for a Fit Mommy accountability group anymore.  We have all adopted healthy habits that have become an integral part […]

Fit Mommy Friday: A Week of Summer!

encouraging each other to care well for the bodies God has given us by being active, eating wisely, and relaxing adequately Summer has arrived, at least for a week.  It’s delightfully warm, I’m no longer wearing undershirts, sweaters, and two pairs of socks, and the windows are open much of the day. Even better, we […]

Fit Mommy Friday: Not Recording Fitness Activities

encouraging each other to care well for the bodies God has given us by being active, eating wisely, and relaxing adequately Continuing the experiment, I’m still not recording my exercise daily.  There are blank spots in my to-do book where there used to be lists of exercises and steps and, honestly, I miss it all.  […]

Fit Mommy Friday: A New Approach

encouraging each other to care well for the bodies God has given us by being active, eating wisely, and relaxing adequately I’m trying an experiment.  For years I’ve been careful to keep track of how much I exercise to ensure that I’m doing enough while not doing too much. However, being without a functioning pedometer […]

Fit Mommy Friday: Excuses, Excuses

                         encouraging each other to care well for the bodies God has given us by being active, eating wisely, and relaxing adequately Well, my energy finally came back on Tuesday afternoon and, rather than waste it on exercising, I did groceries. On Wednesday Miss […]

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