Informative Reviews for Homeschooling Moms…and a slice of our life as well
weekly fitness encouragement for moms
Yes, it is time to lay this Fit Mommy series to rest. For almost 3 ½ years, it has helped many moms, including myself, to improve their fitness level. However, there seems to be little need for a Fit Mommy accountability group anymore. We have all adopted healthy habits that have become an integral part [...]
encouraging each other to care well for the bodies God has given us by being active, eating wisely, and relaxing adequately Summer has arrived, at least for a week. It’s delightfully warm, I’m no longer wearing undershirts, sweaters, and two pairs of socks, and the windows are open much of the day. Even better, we [...]
encouraging each other to care well for the bodies God has given us by being active, eating wisely, and relaxing adequately Continuing the experiment, I’m still not recording my exercise daily. There are blank spots in my to-do book where there used to be lists of exercises and steps and, honestly, I miss it all. [...]
encouraging each other to care well for the bodies God has given us by being active, eating wisely, and relaxing adequately I’m trying an experiment. For years I’ve been careful to keep track of how much I exercise to ensure that I’m doing enough while not doing too much. However, being without a functioning pedometer [...]
encouraging each other to care well for the bodies God has given us by being active, eating wisely, and relaxing adequately Last week’s Fit Mommy check in was almost perfect. This week’s is the complete opposite. I cannot understand how and why, but I’ve been able to do almost nothing this week. Perhaps I was [...]
encouraging each other to care well for the bodies God has given us by being active, eating wisely, and relaxing adequately I’m so thankful that all week long I’ve managed to do my exercises! The number of repetitions of the Callanetics exercises seems to be perfect for me: about 5-10 % of the recommended amount. [...]
encouraging each other to care well for the bodies God has given us by being active, eating wisely, and relaxing adequately It’s been an okay exercise week although the day we spent exploring Augustine College involved no exercise whatsoever. Food wise, well, I’ve fallen off the yoghurt/soaked foods bandwagon and need to get back [...]
encouraging each other to care well for the bodies God has given us by being active, eating wisely, and relaxing adequately Last week my husband reminded me to prioritize exercise, and I was doing well until Tuesday afternoon. Walking, doing my physio exercises, and even starting, very carefully, a Callanetics program with Miss 15—all [...]
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