Gluten Free

   Well, it isn’t Friday anymore,  but here’s how last week went.  Poorly.  I was tired, weak, gassy, and foggy-brained.  Some other celiac symptoms came back, so I’m suspecting that, somewhere, gluten invaded my food.  Who knows where?  For now I’m avoiding anything baked, because perhaps our gluten-free flour, from a bulk food store, is […]

      We had a great week!  I’ve done a lot more than ever before, and it’s been wonderful. Exercise:  I did one-tenth of the Callanetics warm up six days out of seven, and it felt great.  I went on some serious walks; in fact, I even did a tiny bit of hiking!  For […]

Well, last week went so well that my husband warned me not to be cocky. I don’t think I was, consciously, but I was not as careful as I should have been. Exercise:  I did a lot of walking (to the garden) and running around (the house), but did not go for a single walk. […]

Since Monday, we’ve been away.  That was a scary thing to do.  We didn’t know how things would go for me, so we rented a small apartment for a week.  That way we would all be able to sleep well, even if it rained, and we’d be in charge of our own cooking, which is […]