Health

   It’s Friday again!  Time seems to rush on so quickly.  I did not do very well with my goals this week, but it was a good week none the less.  Here’s how my journey from fatigue to health is going: Walk 10,000 steps a day, and take a walk in the evening if necessary to reach […]

  This has been a great week, and I’m feeling fitter and fitter.  That is such a miracle!  Here’s how this week’s goals went: Walk about 10,000 steps a day.  Probably closer to 8000 a day, but that’s not too bad.  I’ve also gardened, dejunked, and canoed.  Yes, I actually picked up a paddle and had […]

  My goals for this crazy week were: Get a better pedometer:  No, that was just one more thing to do, so I didn’t do it.  For now, I just wear both pedometers and average the readings.  (Yes, I know.  It’s silly.  But it works.)  Even though we’ve been under the weather this week, I’m averaging […]

  Well, now I have this pedometer.  Each evening I checked it and was astounded at how many steps it displayed.  Over 10,000 almost every day!  One night, in fact, it said 14,500, and I was not very tired!  What joy!  The next morning, however, the pedometer said 16,500.  I vaguely wondered if we had […]